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Do you know your weight?

We ask you this question regardless of your interest in weight loss to provide you with our most accurate calculations for your heart health.

lb.

Do you have a weight goal?

What is your ideal weight you would like to reach?

Studies show that those that are most successful maintaining weight loss are
those who lose gradually and steadily
(about 1-2lbs/week).

lb.

What health goal is most important to you?

Just Choose One

Healthy Aging/Longevity

  • If you want to age healthily, how you do keto matters!
  • Eating a well-formulated keto diet can help slow aging and improve your health span by lowering inflammation and improving cellular signaling. Your personalized program will help you achieve this.
  • Research shows that ketosis has several anti-aging benefits that help with longevity (https://www.mdpi.com/1290376)

Brain and Heart Health

  • If you want to improve your brain and heart health, how you eat on keto matters!
  • As we get older, our body can’t use glucose as well in the brain. There is a lot of evidence showing that our brains and hearts prefer ketones as a fuel source over glucose. (https://www.mdpi.com/1422-0067/21/22/8767)
  • 87% of people utilizing our personalized Ketogenic+ system report they feel better.

Reduce Inflammation

  • If you want to lower inflammation, the foods you eat matter!
  • A lot of people suffer from inflammation due to the inflammatory foods and oils that they eat. Eating a well-formulated keto diet can help lower inflammation significantly. (https://onlinelibrary.wiley.com/doi/full/10.1111/epi.13038)
  • 87% of people utilizing our personalized Ketogenic+ system report they feel better.

Lower Blood Sugar and
Reduce Hunger

  • If you want to lower blood sugar and reduce your hunger, how you eat on keto matters!
  • Hunger is often the result of large fluctuations in blood sugar throughout the day. Our bodies are riding a blood roller coaster and with that comes hunger and a host of health problems. Eating a well-formulated keto diet can help blunt hunger and regulate blood sugar levels.
  • Research unanimously shows that ketosis can help lower hunger – even when eating a lower amount of calories! (https://www.sciencedirect.com/s cience/article/abs/pii/S0271531719309376)

Strength/Performance

  • If you want to improve strength and physical performance, what you eat on keto matters.
  • People believe that your strength and performance will immediately suffer on a keto diet. However, the latest science shows that a well formulated keto diet can actually improve endurance and strength related performance while also helping improve body composition (https://www.sciencedirect.com/s cience/article/pii/S1550413116303552)
  • 87% of people utilizing our personalized Ketogenic+ system report they feel better.

Decrease risk of diabetes and Other diseases

  • If you want to reduce your risk of diabetes, controlling blood sugar matters.
  • Research shows that eating a low carbohydrate diet can help decrease risk and in some cases, reverse Type 2 diabetes (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6520897/)
  • 87% of people utilizing our personalized Ketogenic+ system report they feel better.

Other

What is your height?

ft.
in.


What is your biological sex at birth?

Sex and hormones impact how our bodies metabolize food.

What is your age?


When you are “trying to eat healthy” how hungry are you?

People in their often feel hungry during the day.

Trying to Eat Healthy

Ketogenic+ creates long-term results through habit and lifestyle changes.

Extreme dieting makes us hungry often.

Ketogenic+ uses weekly personalized guidance to help you see results without extreme pains.

How often do you experience
energy slumps during the day?

Research shows that most people in their struggle with daily blood sugar swings.

How often do you do 20 minutes or more of exercise
that raise your heart rate?

Exercise changes the metabolism of people in their

How would you describe your lifestyle?

How many diets have you tried in the last decade?

Your dieting can have permanent metabolic effects on our body

Motivation is key to sustaining change.

Select the most important life event below that has affected you in the last few years?

How many kids under 18 do you have?

Kids are a blessing. However, they often
make it harder to achieve our health goals.

It’s more challenging to prioritize yourself and your health goals as a parent. Ketogenic + uses a scientifically based, weekly personalized system to allow you flexibility in your life while still
seeing the results you want.

What is your preferred first name?

What country do you primarily reside in?

Where did you first hear about Ketogenic.com?

Do you relate to the following statement?

“Food often provides me emotional comfort”

Do you relate to the following statement?

“I often snack”

Do you relate to the following statement?

“Keto is unsustainable”

Do you relate to the following statement?

“I have trouble figuring out how to hit and sustain my goals”

How motivated are you to reach your goals in the next 3 months?

Enter your email to see how you can take control of your health and weight

As part of your free nutrition insight service, we will email you a link to your initial report and ongoing keto and metabolic health insights.

You're a fit!

Ketogenic + was made for people just like you!
Finally, a system that is right for your body and your goals.

Based on your answers, We predict you'll be:

pounds by and reach your goal!

What’s included? Ketogenic+ combines personalized guidance, meal plans, and tracking to help you achieve AND sustain your health goals.

14 Day Money Back Guarantee
“We are so confident that you’ll love using Ketogenic+ that if you don’t, we’ll give you
your money back” – Dr. Ryan Lowery, Co-Founder

You're a fit!

Ketogenic + was made for people just like you!
Finally, a system that is right for your body and your goals.

Based on your answers, you can start making
MASSIVE strides towards achieving your health goal of
by

What’s included? Ketogenic+ combines provides personalized guidance,meal plans,
and tracking to help you achieve AND sustain your health goals.

14 Day Money Back Guarantee
“We are so confident that you’ll love using Ketogenic+ that if you don’t, we’ll give you
your money back” – Dr. Ryan Lowery, Co-Founder